Group Therapy- Is it For You?

Tired of being lonely?

What would it take for you
to be wiling to take the necessary positive risk in being more open
and staying more connected in troubled times?

If you know you could experience more kindness, would you take the chance?


Empathy Tool Kit Provided

Process Groups invite you to consider:

How to better Connect to People who are important to you

What Obstacles Keep getting in your way when Creating More Loving Relationships

How to Experience More Joy Everyday- in spite of how confounding life can be!


Group Therapy is part psycho-educational and part skill based-a good way to alleviate loneliness of all kinds.

$65- 85. per group it is more affordable for many than individual therapy.

Initial interview is required to make sure group therapy is right for you.