Happiness is not something ready made. It comes from your actions.
Be kind (to yourself) whenever possible. It is always possible.
– The 14th Dalai Lama
Dating and Singles
Creating an authentic connection with others for people who sometimes struggle with shyness in social settings and parties when meeting new people.
Couples Relationship Counseling
Why is receiving love so difficult? People want to love you, but will you let them?
One-to-one work with a relationships specialist can help you create an authentic connection with others who are so very vital to you.
One-on-one work may be for you if you sometimes struggle with knowing your value, with shyness and coming up awkward in social settings, struggle with roommates or making friends, hate going to parties and various social gatherings, or just in meeting new people, or family gatherings.
You can call me 415.420.3619
Ilene Wolf, MFT is a CBT Trained, TEAM certified, Drama Therapist.
Ilene won The California Marriage and Family Therapist Education Foundation Award (2012) and has taught
throughout the Bay Area, including at UC Berkeley and The Mental Research Institute (MRI).
Ilene is a certified Hypnotherapist and a member of the Bay Area Milton Erickson Institute.
Ilene has been a licensed Marriage and Family Therapist for over thirty years.
Offices in San Francisco Bay Area and Marin
Call me. Most people find results right away.
Ilene Wolf, Licensed Marriage and Family Therapists, MFT
You will begin to feel hopeful, confident, motivated,
and more open for deeper connection with others.