Hardship lives in each one of us, and yet we are sturdy and resilient in ways we might have not recognized or acknowledged nearly enough. This can be a time of Self-Reflection about what to do, as a therapist, with this precious life. What contribution can we be to each other? I sometimes open […]
Meditations on Anger and Metabolizing Grief and Hate- Not easy but a worthwhile practice I teach people practical tools to maintain their presence in the face of anger. Politically or in the therapy office, Anger is not going away any time soon. As a couples therapist, I witness a lot of anger which can be […]